Green tea

Green tea
Green tea
Product Description
Packed full of antioxidants, Assam tea not only wins on taste but also on health benefits. Not quite as loaded with antioxidants as green and white tea due to the extensive oxidation process, however benefits such as decreasing the risk of heart attacks and strokes, and improve blood circulation.

Because each cup contains almost no calories, green tea can boost your metabolism and improve your body's efficiency for burning energy. ... For this reason, some estimates show that drinking green tea regularly can reduce body fatby up to 19 percent. Even green tea's caffeine level contributes to weight loss.

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